https://kinsta.altitude-sports.com/en/cold-weather-running-guide/ Outdoor Gear Guides, Stories & Reviews Fri, 22 Dec 2023 15:23:37 +0000 hourly 1 https://wordpress.org/?v=5.8.9 https://kinsta.altitude-sports.com/en/cold-weather-running-guide/#comment-26005 Tue, 19 Jan 2021 00:48:45 +0000 https://altitude-blog.com/?p=103169#comment-26005 …actually, not “opposite effects”, but not quite the same.

]]> https://kinsta.altitude-sports.com/en/cold-weather-running-guide/#comment-26004 Tue, 19 Jan 2021 00:45:33 +0000 https://altitude-blog.com/?p=103169#comment-26004 Researchers induced mild shivering in a sample of runners and measured their norepinephrine levels (the fight-or-flight neurotransmitter more affectionately known as adrenaline). They discovered that the increase in norepinephrine contributed to an increased immune-response.
False : norepinephrine is actually “noradrenaline”, which as the opposite effects as adrenaline (or epinephrine)

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