For runners, cyclists and fitness enthusiasts who want guidance to reach their goals.
In the box • Polar RCX3 training computer • Polar H3 heart rate sensor • Polar G5 GPS sensor • Polar DataLink data transfer unit • RCX3 Getting Started Guide • G5 GPS sensor User Manual. Training Benefit gives you instant feedback after your session • Helps you train at the right intensity with personal sport zones • Improves performance with endurance training programs, downloadable for free from polarpersonaltrainer.com with the Polar DataLink • Caompatible with Polar running, cycling and GPS sensors
Body measurement features • Average and maximum heart rate of each lap • Average, minimum and maximum heart rate of training • Heart rate – bpm / % • HRmax (age-based) HRmax (user set) • Polar Fitness Test • Polar OwnCal® – calorie expenditure with fat percentage • Polar OwnCode® (2.4 GHz W.I.N.D.) – coded transmission • Polar sport zones • Polar ZoneOptimizer - personalized sport zones • Training benefit
CS cadence sensor W.I.N.D. features • Bike settings – for two bicycles • Cadence – current, average and maximum
CS speed sensor W.I.N.D. features • Autostart/stop • Bike settings – for two bicycles • Distance – training, lap, and total Speed – current, average and maximum
Data transfer • Compatible with Mac (Intel-based) via Polar FlowLink • Compatible with PC via Polar FlowLink • Compatible with polarpersonaltrainer.com via Polar FlowLink
G3 GPS sensor W.I.N.D. features • Altitude data via Google Maps – using the free polarpersonaltrainer.com web service • Distance – training, lap, trip and total • Route mapping – opt. with Polarpersonaltrainer.com web service • Running Index • Speed/Pace – current, average and maximum
Training features • Interval trainer guided workouts – heart rate / pace / distance • Number of laps – 99 • Sport Profiles (4 fixed sport profiles) • Graphical target zone indicator • Automatic lap recording • ZonePointer • ZoneLock • Training computer settings • Zonelock
Watch features • Backlight • Date and weekday indicator • Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian and Swedish • Dual time zone • Button Lock • Low battery indicator • Time of day (12/24h) with alarm and snooze • User replaceable battery • Water resistant – 30m
In the box • Polar RCX3 training computer • Polar H3 heart rate sensor • Polar G5 GPS sensor • Polar DataLink data transfer unit • RCX3 Getting Started Guide • G5 GPS sensor User Manual
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